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Stay cool and in control with the keep-calm guru : wise ways for children to regulate their emotions and senses

Lauren Brukner

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Publisher: Jessica Kingsley Publishers,

Publish date: 11 August 2023

Summary

"This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration and other difficult feelings and emotions. Using everything from yoga poses and pressure holds to deep breathing and relaxing colouring activities, the Keep-Calm Guru shows kids aged approximately 7-14 years how to take back control and feel just right." - BOOK JACKET

Book

Updated: 11 August 2023

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The Awhi Ngā Mātua team would like to thank Takai, the IHC Foundation and the Dines Family Charitable Trust for their generous contributions to our work. A huge thank you also to the IHC Programmes team, in particular the IHC Library which has worked so hard to make their remarkable collection available to us.

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