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How gratitude changes you and your brain
Joshua Brown
https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
Summary
New research is starting to explore how gratitude works to improve our mental health.
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The Awhi Ngā Mātua team would like to thank Takai, the IHC Foundation and the Dines Family Charitable Trust for their generous contributions to our work. A huge thank you also to the IHC Programmes team, in particular the IHC Library which has worked so hard to make their remarkable collection available to us.
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